1.5 years of training
By Oliver, ID: cx852ksc |
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End of April tracking
By getfelt, ID: w2ir8m3n |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.7% Fit 25.9% higher
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8.5% RIPPED 20.6% lower
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Muscle Index
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5.4 Swole-ish 27% less swole
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7.4 Swole 37% swoler
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Sexy Index
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7.9 Sexy 3.7% less sexy
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8.2 Sexy 3.8% sexier
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BMI
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21.2 Average 6.8% lower
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22.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2241 kcal Average 8.2% lower
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2442 kcal High 9% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 1.2% higher
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1.64 Very High 1.2% lower
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FFMI (?)
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19 Average 8.7% lower
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20.8 Average 9.5% higher
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Lean Mass
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60.7 kg 134 lbs 6.1 kg 13 lbs lighter |
66.8 kg 147 lbs 6.1 kg 13 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 1.1% higher
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53.1 cm 21 inches 1.1% lower
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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7.3 kg 16 lbs 1.1 kg 2 lbs heavier |
6.2 kg 14 lbs 1.1 kg 2 lbs lighter |
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Age
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18
18y younger
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36
18y older
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