1.5 years of training
By Oliver, ID: cx852ksc |
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July 15 Tracking
By getfelt, ID: y45f42m5 |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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68 kg 150 lbs 5 kg 11 lbs lighter |
73 kg 161 lbs 5 kg 11 lbs heavier |
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Body Fat %
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10.7% Fit 16.3% higher
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9.2% RIPPED 14% lower
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Muscle Index
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5.4 Swole-ish 23.9% less swole
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7.1 Swole 31.5% swoler
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Sexy Index
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7.9 Sexy 1.3% less sexy
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8 Sexy 1.3% sexier
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BMI
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21.2 Average 6.8% lower
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22.8 Average 7.4% higher
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Daily Calorie Needs (?)
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2241 kcal Average 7.6% lower
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2425 kcal High 8.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High |
1.66 Very High |
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FFMI (?)
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19 Average 8.2% lower
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20.7 Average 8.9% higher
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Lean Mass
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60.7 kg 134 lbs 5.6 kg 12 lbs lighter |
66.3 kg 146 lbs 5.6 kg 12 lbs heavier |
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Shoulders Span
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53.7 cm 21 inches 0.4% lower
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53.9 cm 21 inches 0.4% higher
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Waist Span
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32.4 cm 13 inches 0.3% lower
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32.5 cm 13 inches 0.3% higher
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Fat Mass
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7.3 kg 16 lbs 0.6 kg 1 lbs heavier |
6.7 kg 15 lbs 0.6 kg 1 lbs lighter |
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Age
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18
18y younger
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36
18y older
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