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Russell before surgery
By Anonymous, ID: 10pps2le
Picture 1
Age:22
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:8.7%
BMI:26.3
Muscle Index:9.6
Sexy Index:8.4
Body Type:
Tall
RIPPED
Swole
Viking
VS.
15062017
By Anonymous, ID: d18wivai
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:99 kg  ·  218 lbs
Body Fat %:10.2%
BMI:28.6
Muscle Index:10.4
Sexy Index:8.5
Body Type:
Tall
RIPPED
UberSwole
Viking
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Russell before surgery Picture 1
15062017 Picture 1
Height
183 cm
6'0"
3 cm
1 inches
shorter
186 cm
6'1"
3 cm
1 inches
taller
Weight
88 kg
194 lbs
11 kg
24 lbs
lighter
99 kg
218 lbs
11 kg
24 lbs
heavier
Body Fat %
8.7%
RIPPED
14.7%  lower
10.2%
RIPPED
17.2%  higher
Muscle Index
9.6
Swole
7.7%  less swole
10.4
ÜBERSWOLE
8.3%  swoler
Sexy Index
8.4
Sexy
1.2%   less sexy
8.5
Sexy
1.2% sexier
BMI
26.3
High
8.2%  lower
28.6
High
8.9%  higher
Daily Calorie Needs  (?)
2889 kcal
High
8.9%  lower
3172 kcal
Big Appetite
9.8%  higher
Shoulders-to-Waist Width Ratio
1.86
HOLY SHIT
1.1%  lower
1.88
HOLY SHIT
1.1%  higher
FFMI (?)
24
Very High
6.6%  lower
25.7
Extremely High
7.1%  higher
Lean Mass
80.3 kg
177 lbs
8.6 kg
19 lbs
lighter
88.9 kg
196 lbs
8.6 kg
19 lbs
heavier
Shoulders Span
62.6 cm
25 inches
0.5%  lower
62.9 cm
25 inches
0.5%  higher
Waist Span
33.6 cm
13 inches
0.6%  higher
33.4 cm
13 inches
0.6%  lower
Fat Mass
7.7 kg
17 lbs
2.4 kg
5 lbs
lighter
10.1 kg
22 lbs
2.4 kg
5 lbs
heavier
Age
22
11y younger
33
11y older

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