July 30th, 2015
By Andywebber1, ID: 8c3y6l26 |
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До диеты
By koBra20108, ID: d2g8q300 |
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Height
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180 cm 5'11" 3 cm 1 inches taller |
177 cm 5'10" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.5% Healthy 2.6% higher
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15.1% Healthy 2.6% lower
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Muscle Index
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5.2 Swole-ish 8.8% less swole
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5.7 Swole-ish 9.6% swoler
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Sexy Index
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6.8 12% less sexy
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7.5 Sexy 13.6% sexier
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BMI
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24.1 Average 2.1% lower
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24.6 Average 2.1% higher
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Daily Calorie Needs (?)
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2412 kcal High 0.7% higher
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2395 kcal High 0.7% lower
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Shoulders-to-Waist Width Ratio
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1.68 Very High 5.7% higher
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1.59 High 5.4% lower
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FFMI (?)
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20.3 Average 2.9% lower
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20.9 Average 3% higher
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Lean Mass
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65.9 kg 145 lbs 0.5 kg 1 lbs heavier |
65.4 kg 144 lbs 0.5 kg 1 lbs lighter |
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Shoulders Span
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58.6 cm 23 inches 1.2% lower
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59.3 cm 23 inches 1.2% higher
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Waist Span
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35 cm 14 inches 6.2% lower
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37.3 cm 15 inches 6.6% higher
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Fat Mass
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12.1 kg 27 lbs 0.5 kg 1 lbs heavier |
11.6 kg 26 lbs 0.5 kg 1 lbs lighter |
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Age
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28
9y older
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19
9y younger
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