До диеты
By koBra20108, ID: d2g8q300 |
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Height
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177 cm 5'10" 2 cm 1 inches shorter |
179 cm 5'10" 2 cm 1 inches taller |
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Weight
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77 kg 170 lbs 4 kg 9 lbs heavier |
73 kg 161 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 15.3% higher
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13.1% Fit 13.2% lower
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Muscle Index
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5.7 Swole-ish 3.6% swoler
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5.5 Swole-ish 3.5% less swole
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Sexy Index
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7.5 Sexy 1.3% less sexy
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7 Sexy 1.3% sexier
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BMI
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24.6 Average 7.9% higher
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22.8 Average 7.3% lower
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Daily Calorie Needs (?)
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2395 kcal High 2.7% higher
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2331 kcal High 2.7% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 0.6% higher
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1.58 High 0.6% lower
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FFMI (?)
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20.9 Average 5.6% higher
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19.8 Average 5.3% lower
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Lean Mass
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65.4 kg 144 lbs 2 kg 4 lbs heavier |
63.4 kg 140 lbs 2 kg 4 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 11% higher
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53.4 cm 21 inches 9.9% lower
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Waist Span
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37.3 cm 15 inches 10.7% higher
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33.7 cm 13 inches 9.7% lower
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Fat Mass
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11.6 kg 26 lbs 2 kg 4 lbs heavier |
9.6 kg 21 lbs 2 kg 4 lbs lighter |
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Age
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19
19y younger
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38
19y older
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