SHOWDOWN
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До диеты
By koBra20108, ID: d2g8q300 |
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VS.
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July 2015. Mid-bulk.
By infernalform, ID: kecwxg5u |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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177 cm 5'10" 3 cm 1 inches shorter |
180 cm 5'11" 3 cm 1 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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5.7 Swole-ish 9.6% swoler
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5.2 Swole-ish 8.8% less swole
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Sexy Index
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7.5 Sexy 19% sexier
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6.3 16% less sexy
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BMI
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24.6 Average 0.8% higher
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24.4 Average 0.8% lower
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Daily Calorie Needs (?)
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2395 kcal High 1.4% lower
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2430 kcal High 1.5% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 3.2% higher
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1.54 Average 3.1% lower
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FFMI (?)
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20.9 Average 2% higher
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20.5 Average 1.9% lower
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Lean Mass
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65.4 kg 144 lbs 1 kg 2 lbs lighter |
66.4 kg 146 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 9.2% higher
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54.3 cm 21 inches 8.4% lower
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Waist Span
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37.3 cm 15 inches 6.3% higher
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35.1 cm 14 inches 5.9% lower
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Fat Mass
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11.6 kg 26 lbs 1 kg 2 lbs lighter |
12.6 kg 28 lbs 1 kg 2 lbs heavier |
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Age
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19
1y younger
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20
1y older
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