До диеты
By koBra20108, ID: d2g8q300 |
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J First Report
By Wastedt, ID: r6it7v8q |
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Height
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177 cm 5'10" 1 cm 0 inches shorter |
178 cm 5'10" 1 cm 0 inches taller |
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Weight
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77 kg 170 lbs 2 kg 4 lbs lighter |
79 kg 174 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy 20.8% higher
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12.5% Fit 17.2% lower
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Muscle Index
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5.7 Swole-ish 19.7% less swole
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7.1 Swole 24.6% swoler
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Sexy Index
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7.5 Sexy |
7.8 Sexy |
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BMI
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24.6 Average 1.4% lower
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24.9 Average 1.4% higher
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Daily Calorie Needs (?)
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2395 kcal High 4.9% lower
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2519 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.59 High 14.1% lower
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1.85 HOLY SHIT 16.4% higher
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FFMI (?)
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20.9 Average 4.1% lower
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21.8 Above Average 4.3% higher
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Lean Mass
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65.4 kg 144 lbs 3.7 kg 8 lbs lighter |
69.1 kg 152 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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59.3 cm 23 inches 1% higher
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58.7 cm 23 inches 1% lower
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Waist Span
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37.3 cm 15 inches 17.7% higher
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31.7 cm 12 inches 15% lower
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Fat Mass
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11.6 kg 26 lbs 1.7 kg 4 lbs heavier |
9.9 kg 22 lbs 1.7 kg 4 lbs lighter |
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Age
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19
6y younger
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25
6y older
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