Rud Feb. 2015
By Rudieri, ID: 62s52lzk |
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Height
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170 cm 5'7" 5 cm 2 inches taller |
165 cm 5'5" 5 cm 2 inches shorter |
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Weight
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65 kg 143 lbs 7 kg 15 lbs heavier |
58 kg 128 lbs 7 kg 15 lbs lighter |
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Body Fat %
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13.9% Fit 13.1% lower
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16% Healthy 15.1% higher
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Muscle Index
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5.1 Swole-ish 37.8% swoler
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3.7 27.5% less swole
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Sexy Index
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5.5 22.5% less sexy
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6.8 29.1% sexier
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BMI
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22.5 Average 5.6% higher
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21.3 Average 5.3% lower
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Daily Calorie Needs (?)
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2167 kcal Average 17.5% higher
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1844 kcal Low 14.9% lower
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Shoulders-to-Waist Width Ratio
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1.57 Average 4.8% lower
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1.65 Very High 5.1% higher
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FFMI (?)
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19.4 Average 8.4% higher
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17.9 Average 7.7% lower
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Lean Mass
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56 kg 123 lbs 7.3 kg 16 lbs heavier |
48.7 kg 107 lbs 7.3 kg 16 lbs lighter |
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Shoulders Span
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42.1 cm 17 inches 0.7% lower
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42.4 cm 17 inches 0.7% higher
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Waist Span
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26.9 cm 11 inches 4.7% higher
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25.7 cm 10 inches 4.5% lower
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Fat Mass
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9 kg 20 lbs 0.3 kg 1 lbs lighter |
9.3 kg 21 lbs 0.3 kg 1 lbs heavier |
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Age
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18
4y younger
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22
4y older
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