Before training
By Anonymous, ID: am332o8h |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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61 kg 134 lbs 3 kg 7 lbs heavier |
58 kg 128 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13.9% Skinny 13.1% lower
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16% Healthy 15.1% higher
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Muscle Index
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3.8 2.7% swoler
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3.7 2.6% less swole
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Sexy Index
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6.2 12.7% less sexy
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6.8 14.5% sexier
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BMI
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20.4 Low 4.3% lower
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21.3 Average 4.5% higher
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Daily Calorie Needs (?)
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1970 kcal Average 6.8% higher
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1844 kcal Low 6.4% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 7.9% lower
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1.65 Very High 8.6% higher
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FFMI (?)
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17.5 Low 2.2% lower
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17.9 Average 2.3% higher
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Lean Mass
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52.5 kg 116 lbs 3.8 kg 8 lbs heavier |
48.7 kg 107 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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41.4 cm 16 inches 2.4% lower
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42.4 cm 17 inches 2.4% higher
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Waist Span
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27.2 cm 11 inches 5.8% higher
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25.7 cm 10 inches 5.5% lower
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Fat Mass
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8.5 kg 19 lbs 0.8 kg 2 lbs lighter |
9.3 kg 21 lbs 0.8 kg 2 lbs heavier |
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Age
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27
5y older
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22
5y younger
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