Before
By Gide, ID: 8181m6a7 |
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Height
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175 cm 5'9" 3 cm 1 inches taller |
172 cm 5'8" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs |
73 kg 161 lbs |
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Body Fat %
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17.7% Healthy 1.7% higher
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17.4% Healthy 1.7% lower
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Muscle Index
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4.1 12.8% less swole
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4.7 14.6% swoler
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Sexy Index
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5.4 4.1% sexier
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4.9 3.9% less sexy
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BMI
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23.8 Average 3.4% lower
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24.7 Average 3.5% higher
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Daily Calorie Needs (?)
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2220 kcal Average 0.3% lower
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2227 kcal Average 0.3% higher
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Shoulders-to-Waist Width Ratio
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1.50 Average 10.3% higher
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1.36 Low 9.3% lower
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FFMI (?)
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19.6 Average 3.9% lower
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20.4 Average 4.1% higher
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Lean Mass
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60.1 kg 132 lbs 0.2 kg 0 lbs lighter |
60.3 kg 133 lbs 0.2 kg 0 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 12% higher
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44.3 cm 17 inches 10.7% lower
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Waist Span
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33.1 cm 13 inches 1.8% higher
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32.5 cm 13 inches 1.8% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs heavier |
12.7 kg 28 lbs 0.2 kg 0 lbs lighter |
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Age
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18
12y younger
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30
12y older
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