8-14
By Nick, ID: d3xm7w07 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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16.3% Healthy 8.7% higher
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15% Healthy 8% lower
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Muscle Index
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5.7 Swole-ish 14.9% less swole
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6.7 Swole-ish 17.5% swoler
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Sexy Index
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8.058 Sexy 10.4% sexier
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7.3 Sexy 9.4% less sexy
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BMI
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25.5 High 2.4% lower
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26.1 High 2.4% higher
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Daily Calorie Needs (?)
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2419 kcal High 6.3% lower
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2581 kcal High 6.7% higher
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Shoulders-to-Waist Width Ratio
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1.58 High |
1.58 High |
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FFMI (?)
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21.3 Above Average 4.1% lower
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22.2 High 4.2% higher
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Lean Mass
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66.1 kg 146 lbs 1.9 kg 4 lbs lighter |
68 kg 150 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 12.9% higher
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44.9 cm 18 inches 11.4% lower
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Waist Span
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32 cm 13 inches 12.7% higher
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28.4 cm 11 inches 11.3% lower
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Fat Mass
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12.9 kg 28 lbs 0.9 kg 2 lbs heavier |
12 kg 26 lbs 0.9 kg 2 lbs lighter |
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Age
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24
6y older
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18
6y younger
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