8-14
By Nick, ID: d3xm7w07 |
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musculação
By skazy65, ID: ve9eoe3r |
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Height
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176 cm 5'9" 4 cm 2 inches shorter |
180 cm 5'11" 4 cm 2 inches taller |
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Weight
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79 kg 174 lbs 9 kg 20 lbs lighter |
88 kg 194 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16.3% Healthy 12.8% lower
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18.7% Chubby 14.7% higher
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Muscle Index
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5.7 Swole-ish 14% swoler
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5 Swole-ish 12.3% less swole
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Sexy Index
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8.058 Sexy 20.3% sexier
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7 Sexy 16.9% less sexy
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BMI
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25.5 High 6.1% lower
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27.2 High 6.5% higher
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Daily Calorie Needs (?)
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2419 kcal High 6.9% lower
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2598 kcal High 7.4% higher
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% higher
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1.57 Average 0.6% lower
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FFMI (?)
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21.3 Above Average 3.6% lower
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22.1 High 3.8% higher
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Lean Mass
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66.1 kg 146 lbs 5.4 kg 12 lbs lighter |
71.5 kg 158 lbs 5.4 kg 12 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 6.3% lower
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54.1 cm 21 inches 6.7% higher
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Waist Span
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32 cm 13 inches 7.2% lower
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34.5 cm 14 inches 7.8% higher
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Fat Mass
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12.9 kg 28 lbs 3.6 kg 8 lbs lighter |
16.5 kg 36 lbs 3.6 kg 8 lbs heavier |
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Age
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24
2y older
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22
2y younger
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