8-14
By Nick, ID: d3xm7w07 |
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Height
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176 cm 5'9" 1 cm 0 inches taller |
175 cm 5'9" 1 cm 0 inches shorter |
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Weight
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79 kg 174 lbs 4 kg 9 lbs heavier |
75 kg 165 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.3% Healthy 6.3% lower
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17.4% Healthy 6.7% higher
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Muscle Index
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5.7 Swole-ish 23.9% swoler
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4.6 19.3% less swole
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Sexy Index
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8.058 Sexy 34.3% sexier
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5.8 25.5% less sexy
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BMI
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25.5 High 4.1% higher
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24.5 Average 4% lower
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Daily Calorie Needs (?)
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2419 kcal High 6% higher
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2281 kcal Average 5.7% lower
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Shoulders-to-Waist Width Ratio
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1.58 High 0.6% lower
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1.59 High 0.6% higher
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FFMI (?)
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21.3 Above Average 5.4% higher
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20.2 Average 5.2% lower
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Lean Mass
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66.1 kg 146 lbs 4.1 kg 9 lbs heavier |
62 kg 137 lbs 4.1 kg 9 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 0.6% higher
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50.4 cm 20 inches 0.6% lower
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Waist Span
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32 cm 13 inches 0.6% higher
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31.8 cm 13 inches 0.6% lower
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Fat Mass
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12.9 kg 28 lbs 0.2 kg 0 lbs lighter |
13.1 kg 29 lbs 0.2 kg 0 lbs heavier |
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Age
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24
3y older
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21
3y younger
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