October 2019
By Jonathan, ID: 5r8m678n |
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Height
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174 cm 5'8" 1 cm 0 inches taller |
173 cm 5'8" 1 cm 0 inches shorter |
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Weight
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73 kg 161 lbs 4 kg 9 lbs lighter |
77 kg 170 lbs 4 kg 9 lbs heavier |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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6.3 Swole-ish 1.6% less swole
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6.4 Swole-ish 1.6% swoler
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Sexy Index
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8.1 Sexy 12.5% sexier
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7.2 Sexy 11.1% less sexy
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BMI
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24.1 Average 6.3% lower
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25.7 High 6.7% higher
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Daily Calorie Needs (?)
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2326 kcal High 2.6% lower
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2389 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.7% lower
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1.83 HOLY SHIT 8.3% higher
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FFMI (?)
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20.9 Average 4.1% lower
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21.8 Above Average 4.3% higher
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Lean Mass
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63.3 kg 140 lbs 1.9 kg 4 lbs lighter |
65.2 kg 144 lbs 1.9 kg 4 lbs heavier |
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Shoulders Span
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54.1 cm 21 inches 3.4% lower
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56 cm 22 inches 3.5% higher
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Waist Span
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32.1 cm 13 inches 4.9% higher
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30.6 cm 12 inches 4.7% lower
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Fat Mass
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9.7 kg 21 lbs 2.1 kg 5 lbs lighter |
11.8 kg 26 lbs 2.1 kg 5 lbs heavier |
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Age
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20
9y younger
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29
9y older
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