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Adler Late March 2024
By Anonymous, ID: d5ji468a
Picture 1
Age:29
Height:173 cm  ·  5'8"
Weight:77 kg  ·  170 lbs
Body Fat %:15.3%
BMI:25.7
Muscle Index:6.4
Sexy Index:7.2
Body Type:
Regular
Healthy
Swole-ish
Viking
VS.
end2017
By Anonymous, ID: eeo1521d
Picture 1
Age:53
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:13.8%
BMI:24.4
Muscle Index:6.3
Sexy Index:7.3
Body Type:
Regular
Fit
Swole-ish
Viking
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Adler Late March 2024 Picture 1
end2017 Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
77 kg
170 lbs
4 kg
9 lbs
heavier
73 kg
161 lbs
4 kg
9 lbs
lighter
Body Fat %
15.3%
Healthy
10.9%  higher
13.8%
Fit
9.8%  lower
Muscle Index
6.4
Swole-ish
1.6%  swoler
6.3
Swole-ish
1.6%  less swole
Sexy Index
7.2
Sexy
1.4%   less sexy
7.3
Sexy
1.4% sexier
BMI
25.7
High
5.5%  higher
24.4
Average
5.2%  lower
Daily Calorie Needs  (?)
2389 kcal
High
3.2%  higher
2314 kcal
High
3.1%  lower
Shoulders-to-Waist Width Ratio
1.83
HOLY SHIT
6.4%  higher
1.72
HOLY SHIT
6%  lower
FFMI (?)
21.8
Above Average
3.8%  higher
21
Above Average
3.7%  lower
Lean Mass
65.2 kg
144 lbs
2.3 kg
5 lbs
heavier
62.9 kg
139 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
56 cm
22 inches
2.6%  higher
54.6 cm
21 inches
2.5%  lower
Waist Span
30.6 cm
12 inches
3.8%  lower
31.8 cm
13 inches
3.9%  higher
Fat Mass
11.8 kg
26 lbs
1.7 kg
4 lbs
heavier
10.1 kg
22 lbs
1.7 kg
4 lbs
lighter
Age
29
24y younger
53
24y older

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