SHOWDOWN
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Adler Late March 2024
By Anonymous, ID: d5ji468a |
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VS.
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Feb23
By Melkiah, ID: t780axqt |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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77 kg 170 lbs 6 kg 13 lbs heavier |
71 kg 157 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.3% Healthy 5.6% lower
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16.2% Healthy 5.9% higher
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Muscle Index
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6.4 Swole-ish 18.5% swoler
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5.4 Swole-ish 15.6% less swole
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Sexy Index
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7.2 Sexy 4% less sexy
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7.5 Sexy 4.2% sexier
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BMI
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25.7 High 4.7% higher
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24.6 Average 4.5% lower
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Daily Calorie Needs (?)
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2389 kcal High 8.6% higher
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2200 kcal Average 7.9% lower
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Shoulders-to-Waist Width Ratio
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1.83 HOLY SHIT 5.2% higher
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1.74 HOLY SHIT 4.9% lower
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FFMI (?)
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21.8 Above Average 5.8% higher
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20.6 Average 5.5% lower
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Lean Mass
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65.2 kg 144 lbs 5.7 kg 13 lbs heavier |
59.5 kg 131 lbs 5.7 kg 13 lbs lighter |
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Shoulders Span
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56 cm 22 inches 2.4% higher
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54.7 cm 22 inches 2.3% lower
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Waist Span
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30.6 cm 12 inches 2.5% lower
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31.4 cm 12 inches 2.6% higher
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Fat Mass
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11.8 kg 26 lbs 0.3 kg 1 lbs heavier |
11.5 kg 25 lbs 0.3 kg 1 lbs lighter |
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Age
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29
1y younger
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30
1y older
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