Ako Rahim
By lukaska, ID: 2954xz76 |
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Height
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184 cm 6'0" 1 cm 0 inches taller |
183 cm 6'0" 1 cm 0 inches shorter |
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Weight
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89 kg 196 lbs 4 kg 9 lbs lighter |
93 kg 205 lbs 4 kg 9 lbs heavier |
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Body Fat %
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7.2% RIPPED 7.7% lower
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7.8% RIPPED 8.3% higher
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Muscle Index
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10.4 ÜBERSWOLE 6.3% less swole
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11.1 ÜBERSWOLE 6.7% swoler
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Sexy Index
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9 Super Sexy 1.2% sexier
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8.4 Sexy 1.1% less sexy
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BMI
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26.3 High 5.3% lower
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27.8 High 5.6% higher
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Daily Calorie Needs (?)
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2963 kcal High 3.4% lower
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3068 kcal Big Appetite 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 8.3% lower
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1.93 HOLY SHIT 9% higher
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FFMI (?)
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24.4 Very High 4.7% lower
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25.6 Extremely High 4.9% higher
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Lean Mass
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82.6 kg 182 lbs 3.1 kg 7 lbs lighter |
85.7 kg 189 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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57.3 cm 23 inches 11.7% lower
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64.9 cm 26 inches 13.3% higher
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Waist Span
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32.4 cm 13 inches 3.3% lower
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33.5 cm 13 inches 3.4% higher
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Fat Mass
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6.4 kg 14 lbs 0.9 kg 2 lbs lighter |
7.3 kg 16 lbs 0.9 kg 2 lbs heavier |
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Age
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32
6y older
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26
6y younger
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