Joe Manganiello, bulking
By Anonymous, ID: 03q4rn7x |
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Height
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196 cm 6'5" 3 cm 1 inches taller |
193 cm 6'4" 3 cm 1 inches shorter |
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Weight
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107 kg 236 lbs 3 kg 7 lbs heavier |
104 kg 229 lbs 3 kg 7 lbs lighter |
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Body Fat %
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13% Fit 23.8% higher
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10.5% RIPPED 19.2% lower
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Muscle Index
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8.2 Swole 14.6% less swole
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9.6 Swole 17.1% swoler
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Sexy Index
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8 Sexy 7% less sexy
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8.2 Sexy 7.5% sexier
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BMI
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27.9 High 0.3% lower
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27.9 High 0.3% higher
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Daily Calorie Needs (?)
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3310 kcal Gargantuan |
3310 kcal Gargantuan |
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Shoulders-to-Waist Width Ratio
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1.52 Average 6.2% lower
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1.62 High 6.6% higher
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FFMI (?)
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24.2 Very High 3.2% lower
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25 Extremely High 3.3% higher
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Lean Mass
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93.1 kg 205 lbs |
93.1 kg 205 lbs |
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Shoulders Span
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56.6 cm 22 inches 2.4% lower
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58 cm 23 inches 2.5% higher
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Waist Span
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37.3 cm 15 inches 4.2% higher
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35.8 cm 14 inches 4% lower
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Fat Mass
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13.9 kg 31 lbs 3 kg 7 lbs heavier |
10.9 kg 24 lbs 3 kg 7 lbs lighter |
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Age
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38
20y older
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18
20y younger
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