Flexing after chest workout
By Anonymous, ID: 21s353nu |
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Mike August 2015 post cookie rage
By marchosias, ID: d80j8i65 |
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Height
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193 cm 6'4" |
193 cm 6'4" |
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Weight
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98 kg 216 lbs 2 kg 4 lbs heavier |
96 kg 212 lbs 2 kg 4 lbs lighter |
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Body Fat %
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17.1% Healthy 11.8% higher
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15.3% Healthy 10.5% lower
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Muscle Index
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5.3 Swole-ish 11.7% less swole
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6 Swole-ish 13.2% swoler
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Sexy Index
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5.7 15.5% less sexy
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6.4 18.4% sexier
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BMI
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26.3 High 2.1% higher
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25.8 High 2.1% lower
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Daily Calorie Needs (?)
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2919 kcal High 0.1% lower
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2921 kcal High 0.1% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 2.5% lower
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1.61 High 2.5% higher
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FFMI (?)
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21.8 Above Average |
21.8 Above Average |
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Lean Mass
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81.2 kg 179 lbs 0.1 kg 0 lbs lighter |
81.3 kg 179 lbs 0.1 kg 0 lbs heavier |
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Shoulders Span
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53.6 cm 21 inches 3.2% lower
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55.4 cm 22 inches 3.4% higher
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Waist Span
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34.2 cm 13 inches 0.9% lower
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34.5 cm 14 inches 0.9% higher
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Fat Mass
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16.8 kg 37 lbs 2.1 kg 5 lbs heavier |
14.7 kg 32 lbs 2.1 kg 5 lbs lighter |
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Age
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27
4y younger
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31
4y older
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