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Post workout J20th
By marchosias, ID: 6o8fs1lh
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:95 kg  ·  209 lbs
Body Fat %:14.6%
BMI:25.5
Muscle Index:6.2
Sexy Index:7.5
Body Type:
Tall
Fit
Sexy
Viking
VS.
Mike August 2015 post cookie rage
By marchosias, ID: d80j8i65
Picture 1
Age:31
Height:193 cm  ·  6'4"
Weight:96 kg  ·  212 lbs
Body Fat %:15.3%
BMI:25.8
Muscle Index:6
Sexy Index:6.4
Body Type:
Tall
Healthy
Viking
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Post workout J20th Picture 1
Mike August 2015 post cookie rage Picture 1
Height
193 cm
6'4"
193 cm
6'4"
Weight
95 kg
209 lbs
1 kg
2 lbs
lighter
96 kg
212 lbs
1 kg
2 lbs
heavier
Body Fat %
14.6%
Fit
4.6%  lower
15.3%
Healthy
4.8%  higher
Muscle Index
6.2
Swole-ish
3.3%  swoler
6
Swole-ish
3.2%  less swole
Sexy Index
7.5
Sexy
14.1% sexier
6.4
12.3%   less sexy
BMI
25.5
High
1%  lower
25.8
High
1.1%  higher
Daily Calorie Needs  (?)
2915 kcal
High
0.2%  lower
2921 kcal
High
0.2%  higher
Shoulders-to-Waist Width Ratio
1.65
Very High
2.5%  higher
1.61
High
2.4%  lower
FFMI (?)
21.8
Above Average
21.8
Above Average
Lean Mass
81.1 kg
179 lbs
0.2 kg
0 lbs
lighter
81.3 kg
179 lbs
0.2 kg
0 lbs
heavier
Shoulders Span
56.7 cm
22 inches
2.3%  higher
55.4 cm
22 inches
2.3%  lower
Waist Span
34.4 cm
14 inches
0.3%  lower
34.5 cm
14 inches
0.3%  higher
Fat Mass
13.9 kg
31 lbs
0.8 kg
2 lbs
lighter
14.7 kg
32 lbs
0.8 kg
2 lbs
heavier
Age
31
31

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