Mike August 2015 post cookie rage
By marchosias, ID: d80j8i65 |
||||||||||||||||||||||||||
|
Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
193 cm 6'4" 14 cm 6 inches taller |
179 cm 5'10" 14 cm 6 inches shorter |
||||||||||
Weight
|
96 kg 212 lbs 14 kg 31 lbs heavier |
82 kg 181 lbs 14 kg 31 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 6.1% lower
|
16.3% Healthy 6.5% higher
|
||||||||||
Muscle Index
|
6 Swole-ish 5.3% swoler
|
5.7 Swole-ish 5% less swole
|
||||||||||
Sexy Index
|
6.4 1.6% sexier
|
6.1 1.6% less sexy
|
||||||||||
BMI
|
25.8 High 0.7% higher
|
25.6 High 0.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2921 kcal High 16.7% higher
|
2502 kcal High 14.3% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 8% lower
|
1.75 HOLY SHIT 8.7% higher
|
||||||||||
FFMI (?)
|
21.8 Above Average 1.9% higher
|
21.4 Above Average 1.8% lower
|
||||||||||
Lean Mass
|
81.3 kg 179 lbs 12.7 kg 28 lbs heavier |
68.6 kg 151 lbs 12.7 kg 28 lbs lighter |
||||||||||
Shoulders Span
|
55.4 cm 22 inches 6.1% lower
|
59 cm 23 inches 6.5% higher
|
||||||||||
Waist Span
|
34.5 cm 14 inches 2.4% higher
|
33.7 cm 13 inches 2.3% lower
|
||||||||||
Fat Mass
|
14.7 kg 32 lbs 1.3 kg 3 lbs heavier |
13.4 kg 30 lbs 1.3 kg 3 lbs lighter |
||||||||||
Age
|
31
7y older
|
24
7y younger
|