3 months lifting
By Anonymous, ID: d9zbflk6 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
174 cm 5'8" 2 cm 1 inches taller |
172 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
63 kg 139 lbs 1 kg 2 lbs lighter |
64 kg 141 lbs 1 kg 2 lbs heavier |
||||||||||
Body Fat %
|
12.3% Skinny |
12.3% Fit |
||||||||||
Muscle Index
|
4.6 11.5% less swole
|
5.2 Swole-ish 13% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 6.8% sexier
|
7.4 Sexy 6.3% less sexy
|
||||||||||
BMI
|
20.8 Low 3.8% lower
|
21.6 Average 3.9% higher
|
||||||||||
Daily Calorie Needs (?)
|
2060 kcal Average 1.4% lower
|
2089 kcal Average 1.4% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.80 HOLY SHIT 7.8% higher
|
1.67 Very High 7.2% lower
|
||||||||||
FFMI (?)
|
18.2 Average 4.2% lower
|
19 Average 4.4% higher
|
||||||||||
Lean Mass
|
55.3 kg 122 lbs 0.8 kg 2 lbs lighter |
56.1 kg 124 lbs 0.8 kg 2 lbs heavier |
||||||||||
Shoulders Span
|
49.3 cm 19 inches 0.6% lower
|
49.6 cm 20 inches 0.6% higher
|
||||||||||
Waist Span
|
27.4 cm 11 inches 7.7% lower
|
29.7 cm 12 inches 8.4% higher
|
||||||||||
Fat Mass
|
7.7 kg 17 lbs 0.2 kg 0 lbs lighter |
7.9 kg 17 lbs 0.2 kg 0 lbs heavier |
||||||||||
Age
|
20
2y older
|
18
2y younger
|