tst465u
By Papapatoto, ID: dami2uah |
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29 march 2016, after bulk when holidays satrted
By wbleahey, ID: nk6v33lt |
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Height
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179 cm 5'10" 4 cm 2 inches shorter |
183 cm 6'0" 4 cm 2 inches taller |
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Weight
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70 kg 154 lbs 6 kg 13 lbs lighter |
76 kg 168 lbs 6 kg 13 lbs heavier |
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Body Fat %
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13.3% Fit 14.2% lower
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15.5% Healthy 16.5% higher
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Muscle Index
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4.8 9.1% swoler
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4.4 8.3% less swole
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Sexy Index
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7.4 Sexy 15.9% sexier
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6.6 13.7% less sexy
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BMI
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21.9 Average 3.7% lower
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22.7 Average 3.8% higher
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Daily Calorie Needs (?)
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2240 kcal Average 4.9% lower
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2356 kcal High 5.2% higher
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Shoulders-to-Waist Width Ratio
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1.63 High 1.8% lower
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1.66 Very High 1.8% higher
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FFMI (?)
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18.9 Average 1.6% lower
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19.2 Average 1.6% higher
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Lean Mass
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60.7 kg 134 lbs 3.5 kg 8 lbs lighter |
64.2 kg 142 lbs 3.5 kg 8 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 5.8% lower
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53.7 cm 21 inches 6.1% higher
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Waist Span
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31.1 cm 12 inches 4% lower
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32.4 cm 13 inches 4.2% higher
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Fat Mass
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9.3 kg 21 lbs 2.5 kg 6 lbs lighter |
11.8 kg 26 lbs 2.5 kg 6 lbs heavier |
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Age
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18 | 18 |