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200/10
By guillermo hernan, ID: dan7dr2l
Picture 1
Age:33
Height:177 cm  ·  5'10"
Weight:70 kg  ·  154 lbs
Body Fat %:14.5%
BMI:22.3
Muscle Index:4.7
Sexy Index:7.6
Body Type:
Regular
Fit
Sexy
Parsnip
VS.
cut week 1
By Anonymous, ID: l3kje87b
Picture 1
Age:18
Height:179 cm  ·  5'10"
Weight:77 kg  ·  170 lbs
Body Fat %:15%
BMI:24
Muscle Index:5.4
Sexy Index:6.7
Body Type:
Regular
Healthy
Viking
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200/10 Picture 1
cut week 1 Picture 1
Height
177 cm
5'10"
2 cm
1 inches
shorter
179 cm
5'10"
2 cm
1 inches
taller
Weight
70 kg
154 lbs
7 kg
15 lbs
lighter
77 kg
170 lbs
7 kg
15 lbs
heavier
Body Fat %
14.5%
Fit
3.3%  lower
15%
Healthy
3.4%  higher
Muscle Index
4.7
13%  less swole
5.4
Swole-ish
14.9%  swoler
Sexy Index
7.6
Sexy
13.4% sexier
6.7
11.8%   less sexy
BMI
22.3
Average
7%  lower
24
Average
7.6%  higher
Daily Calorie Needs  (?)
2212 kcal
Average
7.7%  lower
2397 kcal
High
8.4%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
1.7%  higher
1.73
HOLY SHIT
1.7%  lower
FFMI (?)
19.1
Average
6.4%  lower
20.4
Average
6.8%  higher
Lean Mass
59.9 kg
132 lbs
5.6 kg
12 lbs
lighter
65.5 kg
144 lbs
5.6 kg
12 lbs
heavier
Shoulders Span
52.7 cm
21 inches
2.4%  lower
54 cm
21 inches
2.5%  higher
Waist Span
29.9 cm
12 inches
4.2%  lower
31.2 cm
12 inches
4.3%  higher
Fat Mass
10.2 kg
22 lbs
1.4 kg
3 lbs
lighter
11.6 kg
26 lbs
1.4 kg
3 lbs
heavier
Age
33
15y older
18
15y younger

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