200/10
By guillermo hernan, ID: dan7dr2l |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
177 cm 5'10" 2 cm 1 inches taller |
175 cm 5'9" 2 cm 1 inches shorter |
||||||||||
Weight
|
70 kg 154 lbs 5 kg 11 lbs heavier |
65 kg 143 lbs 5 kg 11 lbs lighter |
||||||||||
Body Fat %
|
14.5% Fit 15.1% higher
|
12.6% Fit 13.1% lower
|
||||||||||
Muscle Index
|
4.7 2.1% less swole
|
4.8 2.1% swoler
|
||||||||||
Sexy Index
|
7.6 Sexy 8.4% less sexy
|
7.4 Sexy 9.2% sexier
|
||||||||||
BMI
|
22.3 Average 5.3% higher
|
21.2 Average 5% lower
|
||||||||||
Daily Calorie Needs (?)
|
2212 kcal Average 4.7% higher
|
2112 kcal Average 4.5% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.76 HOLY SHIT 2.2% lower
|
1.80 HOLY SHIT 2.3% higher
|
||||||||||
FFMI (?)
|
19.1 Average 2.7% higher
|
18.6 Average 2.6% lower
|
||||||||||
Lean Mass
|
59.9 kg 132 lbs 3.1 kg 7 lbs heavier |
56.8 kg 125 lbs 3.1 kg 7 lbs lighter |
||||||||||
Shoulders Span
|
52.7 cm 21 inches 2.4% lower
|
54 cm 21 inches 2.5% higher
|
||||||||||
Waist Span
|
29.9 cm 12 inches 0.3% lower
|
30 cm 12 inches 0.3% higher
|
||||||||||
Fat Mass
|
10.2 kg 22 lbs 2 kg 4 lbs heavier |
8.2 kg 18 lbs 2 kg 4 lbs lighter |
||||||||||
Age
|
33
12y older
|
21
12y younger
|