Adam July 2015
By Anonymous, ID: d83k2q21 |
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relatorio
By Pc, ID: de1k4hx8 |
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Height
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183 cm 6'0" 4 cm 2 inches shorter |
187 cm 6'2" 4 cm 2 inches taller |
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Weight
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76 kg 168 lbs 3 kg 7 lbs lighter |
79 kg 174 lbs 3 kg 7 lbs heavier |
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Body Fat %
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17.1% Healthy 14% higher
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15% Healthy 12.3% lower
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Muscle Index
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3.6 18.2% less swole
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4.4 22.2% swoler
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Sexy Index
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6.6 13.8% sexier
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5.8 12.1% less sexy
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BMI
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22.7 Average 0.4% higher
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22.6 Average 0.4% lower
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Daily Calorie Needs (?)
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2316 kcal High 5.6% lower
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2453 kcal High 5.9% higher
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Shoulders-to-Waist Width Ratio
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1.49 Average 6.4% higher
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1.40 Average 6% lower
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FFMI (?)
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18.8 Average 2.1% lower
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19.2 Average 2.1% higher
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Lean Mass
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63 kg 139 lbs 4.2 kg 9 lbs lighter |
67.2 kg 148 lbs 4.2 kg 9 lbs heavier |
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Shoulders Span
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48.4 cm 19 inches 7.8% higher
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44.9 cm 18 inches 7.2% lower
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Waist Span
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32.5 cm 13 inches 1.6% higher
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32 cm 13 inches 1.5% lower
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Fat Mass
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13 kg 29 lbs 1.1 kg 2 lbs heavier |
11.9 kg 26 lbs 1.1 kg 2 lbs lighter |
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Age
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18 | 18 |