April 2016
By I_amcaldwell, ID: 02fod0zn |
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March 14 after chest workout
By laga18, ID: dj8np809 |
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Height
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179 cm 5'10" 7 cm 3 inches shorter |
186 cm 6'1" 7 cm 3 inches taller |
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Weight
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73 kg 161 lbs 3 kg 7 lbs lighter |
76 kg 168 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.4% Fit 4.7% higher
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12.8% Fit 4.5% lower
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Muscle Index
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5.3 Swole-ish 8.2% swoler
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4.9 7.5% less swole
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Sexy Index
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7.6 Sexy 3.8% less sexy
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7.9 Sexy 3.9% sexier
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BMI
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22.8 Average 3.7% higher
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22 Average 3.6% lower
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Daily Calorie Needs (?)
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2323 kcal High 4.2% lower
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2424 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 1.2% lower
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1.67 Very High 1.2% higher
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FFMI (?)
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19.7 Average 2.6% higher
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19.2 Average 2.5% lower
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Lean Mass
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63.2 kg 139 lbs 3.1 kg 7 lbs lighter |
66.3 kg 146 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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55.6 cm 22 inches 3.1% lower
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57.4 cm 23 inches 3.2% higher
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Waist Span
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33.7 cm 13 inches 1.7% lower
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34.3 cm 14 inches 1.8% higher
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Fat Mass
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9.8 kg 22 lbs 0.1 kg 0 lbs heavier |
9.7 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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25
6y older
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19
6y younger
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