Bastow 14/01/15
By Jordan, ID: 90qj84pz |
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March 14 after chest workout
By laga18, ID: dj8np809 |
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Height
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185 cm 6'1" 1 cm 0 inches shorter |
186 cm 6'1" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 1 kg 2 lbs lighter |
76 kg 168 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13% Fit 1.6% higher
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12.8% Fit 1.5% lower
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Muscle Index
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4.8 2% less swole
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4.9 2.1% swoler
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Sexy Index
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7.7 Sexy 2.5% less sexy
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7.9 Sexy 2.6% sexier
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BMI
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21.9 Average 0.3% lower
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22 Average 0.3% higher
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Daily Calorie Needs (?)
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2486 kcal High 2.6% higher
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2424 kcal High 2.5% lower
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Shoulders-to-Waist Width Ratio
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1.61 High 3.6% lower
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1.67 Very High 3.7% higher
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FFMI (?)
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19.1 Average 0.5% lower
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19.2 Average 0.5% higher
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Lean Mass
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65.3 kg 144 lbs 1 kg 2 lbs lighter |
66.3 kg 146 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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56.1 cm 22 inches 2.3% lower
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57.4 cm 23 inches 2.3% higher
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Waist Span
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34.8 cm 14 inches 1.5% higher
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34.3 cm 14 inches 1.4% lower
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Fat Mass
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9.8 kg 22 lbs 0.1 kg 0 lbs heavier |
9.7 kg 21 lbs 0.1 kg 0 lbs lighter |
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Age
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21
2y older
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19
2y younger
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