4 week cut
By Anonymous, ID: 83z2744b |
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Asd
By ozan, ID: dl4uf39j |
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Height
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180 cm 5'11" 3 cm 1 inches shorter |
183 cm 6'0" 3 cm 1 inches taller |
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Weight
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79 kg 174 lbs 1 kg 2 lbs lighter |
80 kg 176 lbs 1 kg 2 lbs heavier |
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Body Fat %
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14.5% Fit 15.2% lower
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17.1% Healthy 17.9% higher
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Muscle Index
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5.8 Swole-ish 34.9% swoler
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4.3 25.9% less swole
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Sexy Index
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6.5 20.4% sexier
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5.2 16.9% less sexy
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BMI
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24.4 Average 2.1% higher
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23.9 Average 2% lower
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Daily Calorie Needs (?)
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2466 kcal High 1.6% higher
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2426 kcal High 1.6% lower
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Shoulders-to-Waist Width Ratio
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1.45 Average 4.6% lower
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1.52 Average 4.8% higher
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FFMI (?)
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20.8 Average 5.1% higher
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19.8 Average 4.8% lower
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Lean Mass
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67.5 kg 149 lbs 1.2 kg 3 lbs heavier |
66.3 kg 146 lbs 1.2 kg 3 lbs lighter |
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Shoulders Span
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45.9 cm 18 inches 4.4% lower
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48 cm 19 inches 4.6% higher
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Waist Span
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31.7 cm 12 inches 0.3% higher
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31.6 cm 12 inches 0.3% lower
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Fat Mass
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11.5 kg 25 lbs 2.2 kg 5 lbs lighter |
13.7 kg 30 lbs 2.2 kg 5 lbs heavier |
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Age
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20
3y younger
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23
3y older
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