Lau Jul 2017
By Lau, ID: 14ikdj5z |
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Height
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180 cm 5'11" 1 cm 0 inches taller |
179 cm 5'10" 1 cm 0 inches shorter |
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Weight
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70 kg 154 lbs 2 kg 4 lbs heavier |
68 kg 150 lbs 2 kg 4 lbs lighter |
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Body Fat %
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25.2% Healthy 0.4% higher
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25.1% Healthy 0.4% lower
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Muscle Index
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0.7 |
0.7 |
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Sexy Index
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8.1 Sexy 5% sexier
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8 Sexy 4.8% less sexy
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BMI
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21.6 Average 1.8% higher
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21.2 Average 1.8% lower
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Daily Calorie Needs (?)
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1965 kcal Average 2.5% higher
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1917 kcal Low 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 8.4% lower
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1.54 Average 9.2% higher
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Waist-to-Hips Width Ratio
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0.74
4.2% higher
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0.71
4.1% lower
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FFMI (?)
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16.2 Low 1.9% higher
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15.9 Low 1.9% lower
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Lean Mass
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52.4 kg 116 lbs 1.5 kg 3 lbs heavier |
50.9 kg 112 lbs 1.5 kg 3 lbs lighter |
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Shoulders Span
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39.6 cm 16 inches 8.8% lower
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43.4 cm 17 inches 9.6% higher
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Waist Span
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28.1 cm 11 inches 0.7% lower
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28.3 cm 11 inches 0.7% higher
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Fat Mass
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17.6 kg 39 lbs 0.5 kg 1 lbs heavier |
17.1 kg 38 lbs 0.5 kg 1 lbs lighter |
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Age
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30
11y older
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19
11y younger
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