After
By throwthrow, ID: 453b7531 |
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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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183 cm 6'0" 4 cm 2 inches taller |
179 cm 5'10" 4 cm 2 inches shorter |
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Weight
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86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
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Body Fat %
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16.2% Healthy 0.6% lower
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16.3% Healthy 0.6% higher
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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7.9 Sexy 20.6% sexier
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6.1 17.1% less sexy
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BMI
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25.7 High 0.4% higher
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25.6 High 0.4% lower
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Daily Calorie Needs (?)
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2616 kcal High 4.6% higher
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2502 kcal High 4.4% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 7.4% lower
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1.75 HOLY SHIT 8% higher
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FFMI (?)
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21.5 Above Average 0.5% higher
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21.4 Above Average 0.5% lower
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Lean Mass
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72.1 kg 159 lbs 3.5 kg 8 lbs heavier |
68.6 kg 151 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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57.1 cm 22 inches 3.2% lower
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59 cm 23 inches 3.3% higher
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Waist Span
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35.3 cm 14 inches 4.7% higher
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33.7 cm 13 inches 4.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.5 kg 1 lbs heavier |
13.4 kg 30 lbs 0.5 kg 1 lbs lighter |
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Age
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22
2y younger
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24
2y older
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