July 9 2015 2
By Anonymous, ID: 7g26fk49 |
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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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179 cm 5'10" |
179 cm 5'10" |
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Weight
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88 kg 194 lbs 6 kg 13 lbs heavier |
82 kg 181 lbs 6 kg 13 lbs lighter |
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Body Fat %
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17.9% Healthy 9.8% higher
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16.3% Healthy 8.9% lower
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Muscle Index
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5.7 Swole-ish |
5.7 Swole-ish |
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Sexy Index
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6.7 |
6.1 |
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BMI
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27.5 High 7.3% higher
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25.6 High 6.8% lower
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Daily Calorie Needs (?)
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2622 kcal High 4.8% higher
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2502 kcal High 4.6% lower
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 0.6% higher
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1.75 HOLY SHIT 0.6% lower
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FFMI (?)
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22.5 High 5.1% higher
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21.4 Above Average 4.9% lower
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Lean Mass
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72.2 kg 159 lbs 3.6 kg 8 lbs heavier |
68.6 kg 151 lbs 3.6 kg 8 lbs lighter |
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Shoulders Span
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59.3 cm 23 inches 0.5% higher
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59 cm 23 inches 0.5% lower
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Waist Span
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33.7 cm 13 inches |
33.7 cm 13 inches |
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Fat Mass
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15.8 kg 35 lbs 2.4 kg 5 lbs heavier |
13.4 kg 30 lbs 2.4 kg 5 lbs lighter |
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Age
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28
4y older
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24
4y younger
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