Bodywhat test 28/11
By Anonymous, ID: cgwt29ko |
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Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
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Height
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178 cm 5'10" 1 cm 0 inches shorter |
179 cm 5'10" 1 cm 0 inches taller |
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Weight
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74.4 kg 164 lbs 7.6 kg 17 lbs lighter |
82 kg 181 lbs 7.6 kg 17 lbs heavier |
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Body Fat %
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16.8% Healthy 3.1% higher
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16.3% Healthy 3% lower
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Muscle Index
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4.3 24.6% less swole
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5.7 Swole-ish 32.6% swoler
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Sexy Index
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6.3 |
6.1 |
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BMI
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23.5 Average 8.2% lower
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25.6 High 9% higher
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Daily Calorie Needs (?)
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2280 kcal Average 8.9% lower
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2502 kcal High 9.7% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 11.4% lower
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1.75 HOLY SHIT 12.9% higher
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FFMI (?)
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19.5 Average 8.9% lower
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21.4 Above Average 9.7% higher
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Lean Mass
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61.9 kg 136 lbs 6.7 kg 15 lbs lighter |
68.6 kg 151 lbs 6.7 kg 15 lbs heavier |
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Shoulders Span
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55 cm 22 inches 6.8% lower
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59 cm 23 inches 7.3% higher
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Waist Span
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35.4 cm 14 inches 5% higher
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33.7 cm 13 inches 4.8% lower
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Fat Mass
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12.5 kg 28 lbs 0.9 kg 2 lbs lighter |
13.4 kg 30 lbs 0.9 kg 2 lbs heavier |
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Age
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21
3y younger
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24
3y older
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