Tommy July 2015. about to cut to 170
By terrifik, ID: dp92hx0s |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
82 kg 181 lbs 6 kg 13 lbs heavier |
76 kg 168 lbs 6 kg 13 lbs lighter |
||||||||||
Body Fat %
|
16.3% Healthy 19.9% higher
|
13.6% Fit 16.6% lower
|
||||||||||
Muscle Index
|
5.7 Swole-ish 1.8% swoler
|
5.6 Swole-ish 1.8% less swole
|
||||||||||
Sexy Index
|
6.1 17.1% less sexy
|
7.8 Sexy 20.6% sexier
|
||||||||||
BMI
|
25.6 High 9.1% higher
|
23.5 Average 8.3% lower
|
||||||||||
Daily Calorie Needs (?)
|
2502 kcal High 4.1% higher
|
2404 kcal High 3.9% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.75 HOLY SHIT 8% higher
|
1.62 High 7.4% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 5.4% higher
|
20.3 Average 5.1% lower
|
||||||||||
Lean Mass
|
68.6 kg 151 lbs 2.9 kg 6 lbs heavier |
65.7 kg 145 lbs 2.9 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
59 cm 23 inches 4.1% higher
|
56.7 cm 22 inches 3.9% lower
|
||||||||||
Waist Span
|
33.7 cm 13 inches 3.7% lower
|
35 cm 14 inches 3.9% higher
|
||||||||||
Fat Mass
|
13.4 kg 30 lbs 3.1 kg 7 lbs heavier |
10.3 kg 23 lbs 3.1 kg 7 lbs lighter |
||||||||||
Age
|
24
4y older
|
20
4y younger
|