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1 week into 8 week cut
By tjw_pt, ID: 0q4o672r
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.2%
BMI:24
Muscle Index:5.4
Sexy Index:7.6
Body Type:
Giant
Fit
Sexy
Viking
VS.
end of week 5
By tjw_pt, ID: dps72633
Picture 1
Age:28
Height:196 cm  ·  6'5"
Weight:92 kg  ·  203 lbs
Body Fat %:14.1%
BMI:24
Muscle Index:5.4
Sexy Index:7.9
Body Type:
Giant
Fit
Sexy
Viking
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1 week into 8 week cut Picture 1
end of week 5 Picture 1
Height
196 cm
6'5"
196 cm
6'5"
Weight
92 kg
203 lbs
92 kg
203 lbs
Body Fat %
14.2%
Fit
0.7%  higher
14.1%
Fit
0.7%  lower
Muscle Index
5.4
Swole-ish
5.4
Swole-ish
Sexy Index
7.6
Sexy
3.8%   less sexy
7.9
Sexy
3.9% sexier
BMI
24
Average
24
Average
Daily Calorie Needs  (?)
2843 kcal
High
0.1%  lower
2846 kcal
High
0.1%  higher
Shoulders-to-Waist Width Ratio
1.73
HOLY SHIT
1.2%  higher
1.71
HOLY SHIT
1.2%  lower
FFMI (?)
20.5
Average
0.5%  lower
20.6
Average
0.5%  higher
Lean Mass
78.9 kg
174 lbs
0.1 kg
0 lbs
lighter
79 kg
174 lbs
0.1 kg
0 lbs
heavier
Shoulders Span
63.7 cm
25 inches
1.8%  higher
62.6 cm
25 inches
1.7%  lower
Waist Span
36.9 cm
15 inches
0.5%  higher
36.7 cm
14 inches
0.5%  lower
Fat Mass
13.1 kg
29 lbs
0.1 kg
0 lbs
heavier
13 kg
29 lbs
0.1 kg
0 lbs
lighter
Age
28
28

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