"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Lucas Octuber, 2016
By Lucas, ID: dr7g094m |
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Height
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173 cm 5'8" 4 cm 2 inches taller |
169 cm 5'7" 4 cm 2 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit 12% lower
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16.7% Healthy 13.6% higher
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Muscle Index
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8.1 Swole 39.7% swoler
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5.8 Swole-ish 28.4% less swole
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Sexy Index
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7.7 Sexy 2.7% sexier
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7.5 Sexy 2.6% less sexy
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BMI
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28.1 High 8.3% higher
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25.9 High 7.7% lower
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Daily Calorie Needs (?)
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2602 kcal High 14.6% higher
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2271 kcal Average 12.7% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.3% lower
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1.80 HOLY SHIT 3.4% higher
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FFMI (?)
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23.9 High 10.6% higher
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21.6 Above Average 9.6% lower
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Lean Mass
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71.7 kg 158 lbs 10.1 kg 22 lbs heavier |
61.6 kg 136 lbs 10.1 kg 22 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 9% lower
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55.7 cm 22 inches 9.9% higher
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Waist Span
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29.1 cm 11 inches 6.1% lower
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31 cm 12 inches 6.5% higher
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Fat Mass
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12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
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Age
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32
9y older
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23
9y younger
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