Back
By Matheus, ID: dra8x95e |
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Before KF
By Arnoos, ID: r279u10t |
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Height
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176 cm 5'9" 3 cm 1 inches shorter |
179 cm 5'10" 3 cm 1 inches taller |
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Weight
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70 kg 154 lbs 1 kg 2 lbs heavier |
69 kg 152 lbs 1 kg 2 lbs lighter |
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Body Fat %
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16.5% Healthy 20.4% higher
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13.7% Fit 17% lower
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Muscle Index
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4 11.1% less swole
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4.5 12.5% swoler
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Sexy Index
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5.1 13.6% less sexy
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5.9 15.7% sexier
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BMI
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22.6 Average 5% higher
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21.5 Average 4.7% lower
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Daily Calorie Needs (?)
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2166 kcal Average 1.6% lower
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2202 kcal Average 1.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 7.7% lower
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1.83 HOLY SHIT 8.3% higher
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FFMI (?)
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18.9 Average 1.6% higher
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18.6 Average 1.6% lower
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Lean Mass
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58.5 kg 129 lbs 1 kg 2 lbs lighter |
59.5 kg 131 lbs 1 kg 2 lbs heavier |
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Shoulders Span
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47.9 cm 19 inches 0.4% lower
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48.1 cm 19 inches 0.4% higher
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Waist Span
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28.3 cm 11 inches 7.6% higher
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26.3 cm 10 inches 7.1% lower
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Fat Mass
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11.6 kg 26 lbs 2.1 kg 5 lbs heavier |
9.5 kg 21 lbs 2.1 kg 5 lbs lighter |
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Age
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20
4y younger
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24
4y older
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