April report
By Anonymous, ID: dtlwnil6 |
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After Cut 06/2016
By Obersemmel, ID: lgcnddti |
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Height
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178 cm 5'10" |
178 cm 5'10" |
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Weight
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79 kg 174 lbs 2 kg 4 lbs lighter |
81 kg 179 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15% Healthy 2.7% higher
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14.6% Fit 2.7% lower
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Muscle Index
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6 Swole-ish 7.7% less swole
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6.5 Swole-ish 8.3% swoler
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Sexy Index
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6.7 5.6% less sexy
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7.1 Sexy 6% sexier
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BMI
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24.9 Average 2.5% lower
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25.6 High 2.5% higher
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Daily Calorie Needs (?)
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2453 kcal High 2.7% lower
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2520 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.85 HOLY SHIT 7.6% higher
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1.72 HOLY SHIT 7% lower
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FFMI (?)
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21.2 Above Average 2.8% lower
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21.8 Above Average 2.8% higher
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Lean Mass
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67.2 kg 148 lbs 2 kg 4 lbs lighter |
69.2 kg 153 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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55.7 cm 22 inches 3% higher
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54.1 cm 21 inches 2.9% lower
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Waist Span
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30.1 cm 12 inches 4.4% lower
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31.5 cm 12 inches 4.7% higher
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Fat Mass
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11.9 kg 26 lbs 0.1 kg 0 lbs heavier |
11.8 kg 26 lbs 0.1 kg 0 lbs lighter |
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Age
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18
16y younger
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34
16y older
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