June 9
By jkp11, ID: dv60blmp |
|||||||||||||||||||||||||||
|
end of cut
By calofdark, ID: efx88dz5 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
179 cm 5'10" 1 cm 0 inches shorter |
180 cm 5'11" 1 cm 0 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
13.2% Skinny 8.2% higher
|
12.2% Fit 7.6% lower
|
||||||||||
Muscle Index
|
3.9 23.5% less swole
|
5.1 Swole-ish 30.8% swoler
|
||||||||||
Sexy Index
|
7.9 Sexy 6.9% sexier
|
7.38684 Sexy 6.5% less sexy
|
||||||||||
BMI
|
20.3 Low 6.1% lower
|
21.6 Average 6.5% higher
|
||||||||||
Daily Calorie Needs (?)
|
2099 kcal Average 7.3% lower
|
2265 kcal Average 7.9% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.71 HOLY SHIT 2.8% lower
|
1.76 HOLY SHIT 2.9% higher
|
||||||||||
FFMI (?)
|
17.6 Average 7.4% lower
|
19 Average 8% higher
|
||||||||||
Lean Mass
|
56.4 kg 124 lbs 5.1 kg 11 lbs lighter |
61.5 kg 136 lbs 5.1 kg 11 lbs heavier |
||||||||||
Shoulders Span
|
49.4 cm 19 inches 2.7% higher
|
48.1 cm 19 inches 2.6% lower
|
||||||||||
Waist Span
|
28.9 cm 11 inches 5.9% higher
|
27.3 cm 11 inches 5.5% lower
|
||||||||||
Fat Mass
|
8.6 kg 19 lbs 0.1 kg 0 lbs heavier |
8.5 kg 19 lbs 0.1 kg 0 lbs lighter |
||||||||||
Age
|
30
11y older
|
19
11y younger
|