February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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8.9% RIPPED 13.6% lower
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10.3% RIPPED 15.7% higher
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Muscle Index
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8.5 Swole 21.4% swoler
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7 Swole 17.6% less swole
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Sexy Index
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8.9 Sexy 2.3% less sexy
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8.6 Sexy 2.4% sexier
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BMI
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24.6 Average 6.2% higher
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23.2 Average 5.8% lower
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Daily Calorie Needs (?)
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2582 kcal High 6.2% higher
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2432 kcal High 5.8% lower
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Shoulders-to-Waist Width Ratio
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1.59 High 1.9% lower
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1.62 High 1.9% higher
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FFMI (?)
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22.4 High 7.7% higher
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20.8 Average 7.1% lower
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Lean Mass
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71.1 kg 157 lbs 7.4 kg 16 lbs heavier |
63.7 kg 140 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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57.7 cm 23 inches 18.7% higher
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48.6 cm 19 inches 15.8% lower
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Waist Span
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36.2 cm 14 inches 21.1% higher
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29.9 cm 12 inches 17.4% lower
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Fat Mass
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6.9 kg 15 lbs 0.4 kg 1 lbs lighter |
7.3 kg 16 lbs 0.4 kg 1 lbs heavier |
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Age
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45
27y older
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18
27y younger
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