Sept 28 Tracking
By getfelt, ID: a72peng2 |
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February 2016 - Post Cut
By Robeliciousness, ID: dv702706 |
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Height
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179 cm 5'10" 4 cm 2 inches taller |
175 cm 5'9" 4 cm 2 inches shorter |
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Weight
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74 kg 163 lbs 3 kg 7 lbs heavier |
71 kg 157 lbs 3 kg 7 lbs lighter |
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Body Fat %
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9.5% RIPPED 7.8% lower
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10.3% RIPPED 8.4% higher
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Muscle Index
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7.2 Swole 2.9% swoler
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7 Swole 2.8% less swole
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Sexy Index
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7.9 Sexy 8.1% less sexy
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8.6 Sexy 8.9% sexier
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BMI
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23.1 Average 0.3% lower
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23.2 Average 0.3% higher
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Daily Calorie Needs (?)
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2447 kcal High 0.6% higher
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2432 kcal High 0.6% lower
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Shoulders-to-Waist Width Ratio
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1.71 HOLY SHIT 5.6% higher
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1.62 High 5.3% lower
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FFMI (?)
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20.9 Average 0.5% higher
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20.8 Average 0.5% lower
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Lean Mass
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67 kg 148 lbs 3.3 kg 7 lbs heavier |
63.7 kg 140 lbs 3.3 kg 7 lbs lighter |
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Shoulders Span
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49.9 cm 20 inches 2.7% higher
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48.6 cm 19 inches 2.6% lower
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Waist Span
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29.1 cm 11 inches 2.7% lower
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29.9 cm 12 inches 2.7% higher
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Fat Mass
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7 kg 15 lbs 0.3 kg 1 lbs lighter |
7.3 kg 16 lbs 0.3 kg 1 lbs heavier |
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Age
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35
17y older
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18
17y younger
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