july4
By arthur655, ID: b240409f |
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Height
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174 cm 5'8" |
174 cm 5'8" |
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Weight
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72 kg 159 lbs 3 kg 7 lbs lighter |
75 kg 165 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.4% Healthy 6.7% lower
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16.5% Healthy 7.1% higher
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Muscle Index
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5.2 Swole-ish |
5.2 Swole-ish |
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Sexy Index
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6 5.3% sexier
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5.7 5% less sexy
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BMI
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23.8 Average 4% lower
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24.8 Average 4.2% higher
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Daily Calorie Needs (?)
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2247 kcal Average 2.5% lower
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2304 kcal High 2.5% higher
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Shoulders-to-Waist Width Ratio
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1.55 Average 8.4% higher
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1.43 Average 7.7% lower
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FFMI (?)
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20.1 Average 2.9% lower
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20.7 Average 3% higher
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Lean Mass
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60.9 kg 134 lbs 1.7 kg 4 lbs lighter |
62.6 kg 138 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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48.3 cm 19 inches 1.9% higher
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47.4 cm 19 inches 1.9% lower
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Waist Span
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31.1 cm 12 inches 6% lower
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33.1 cm 13 inches 6.4% higher
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Fat Mass
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11.1 kg 24 lbs 1.3 kg 3 lbs lighter |
12.4 kg 27 lbs 1.3 kg 3 lbs heavier |
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Age
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43
7y older
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36
7y younger
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