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jamie alderton after
By Tommy, ID: 6977mu0u
Picture 1
Age:30
Height:178 cm  ·  5'10"
Weight:85 kg  ·  187 lbs
Body Fat %:17.3%
BMI:26.8
Muscle Index:5.7
Sexy Index:6.1
Body Type:
Regular
Healthy
Viking
VS.
Gainsgainsgains
By Melkiah, ID: e24j5u01
Picture 1
Age:30
Height:170 cm  ·  5'7"
Weight:74 kg  ·  163 lbs
Body Fat %:15.3%
BMI:25.6
Muscle Index:6.4
Sexy Index:8
Body Type:
Regular
Healthy
Swole-ish
Viking
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jamie alderton after Picture 1
Gainsgainsgains Picture 1
Height
178 cm
5'10"
8 cm
3 inches
taller
170 cm
5'7"
8 cm
3 inches
shorter
Weight
85 kg
187 lbs
11 kg
24 lbs
heavier
74 kg
163 lbs
11 kg
24 lbs
lighter
Body Fat %
17.3%
Healthy
13.1%  higher
15.3%
Healthy
11.6%  lower
Muscle Index
5.7
Swole-ish
10.9%  less swole
6.4
Swole-ish
12.3%  swoler
Sexy Index
6.1
16.3%   less sexy
8
Sexy
19.4% sexier
BMI
26.8
High
4.8%  higher
25.6
High
4.5%  lower
Daily Calorie Needs  (?)
2557 kcal
High
10.9%  higher
2306 kcal
High
9.8%  lower
Shoulders-to-Waist Width Ratio
1.75
HOLY SHIT
3.3%  lower
1.81
HOLY SHIT
3.4%  higher
FFMI (?)
22.2
High
2.3%  higher
21.7
Above Average
2.3%  lower
Lean Mass
70.3 kg
155 lbs
7.6 kg
17 lbs
heavier
62.7 kg
138 lbs
7.6 kg
17 lbs
lighter
Shoulders Span
53.1 cm
21 inches
1.1%  lower
53.7 cm
21 inches
1.1%  higher
Waist Span
30.3 cm
12 inches
2%  higher
29.7 cm
12 inches
2%  lower
Fat Mass
14.7 kg
32 lbs
3.4 kg
7 lbs
heavier
11.3 kg
25 lbs
3.4 kg
7 lbs
lighter
Age
30
30

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