"Mbentuk Sept 2016"
By Benex11, ID: 794p8yig |
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Gainsgainsgains
By Melkiah, ID: e24j5u01 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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84 kg 185 lbs 10 kg 22 lbs heavier |
74 kg 163 lbs 10 kg 22 lbs lighter |
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Body Fat %
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14.7% Fit 3.9% lower
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15.3% Healthy 4.1% higher
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Muscle Index
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8.1 Swole 26.6% swoler
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6.4 Swole-ish 21% less swole
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Sexy Index
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7.7 Sexy 3.8% less sexy
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8 Sexy 3.9% sexier
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BMI
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28.1 High 9.6% higher
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25.6 High 8.8% lower
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Daily Calorie Needs (?)
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2602 kcal High 12.8% higher
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2306 kcal High 11.4% lower
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Shoulders-to-Waist Width Ratio
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1.74 HOLY SHIT 3.9% lower
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1.81 HOLY SHIT 4% higher
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FFMI (?)
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23.9 High 10.1% higher
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21.7 Above Average 9.2% lower
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Lean Mass
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71.7 kg 158 lbs 9 kg 20 lbs heavier |
62.7 kg 138 lbs 9 kg 20 lbs lighter |
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Shoulders Span
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50.7 cm 20 inches 5.6% lower
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53.7 cm 21 inches 5.9% higher
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Waist Span
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29.1 cm 11 inches 2% lower
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29.7 cm 12 inches 2.1% higher
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Fat Mass
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12.3 kg 27 lbs 1 kg 2 lbs heavier |
11.3 kg 25 lbs 1 kg 2 lbs lighter |
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Age
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32
2y older
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30
2y younger
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