december look
By Anonymous, ID: d2wty0zg |
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Gainsgainsgains
By Melkiah, ID: e24j5u01 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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73 kg 161 lbs 1 kg 2 lbs lighter |
74 kg 163 lbs 1 kg 2 lbs heavier |
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Body Fat %
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13.3% Fit 13.1% lower
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15.3% Healthy 15% higher
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Muscle Index
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6.5 Swole-ish 1.6% swoler
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6.4 Swole-ish 1.5% less swole
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Sexy Index
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8.4 Sexy 10% sexier
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8 Sexy 9.1% less sexy
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BMI
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24.4 Average 4.8% lower
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25.6 High 5% higher
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Daily Calorie Needs (?)
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2326 kcal High 0.9% higher
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2306 kcal High 0.9% lower
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Shoulders-to-Waist Width Ratio
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1.66 Very High 8.3% lower
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1.81 HOLY SHIT 9% higher
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FFMI (?)
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21.1 Above Average 2.8% lower
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21.7 Above Average 2.8% higher
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Lean Mass
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63.3 kg 140 lbs 0.6 kg 1 lbs heavier |
62.7 kg 138 lbs 0.6 kg 1 lbs lighter |
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Shoulders Span
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53 cm 21 inches 1.3% lower
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53.7 cm 21 inches 1.3% higher
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Waist Span
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32 cm 13 inches 7.7% higher
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29.7 cm 12 inches 7.2% lower
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Fat Mass
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9.7 kg 21 lbs 1.6 kg 4 lbs lighter |
11.3 kg 25 lbs 1.6 kg 4 lbs heavier |
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Age
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52
22y older
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30
22y younger
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