Gainsgainsgains
By Melkiah, ID: e24j5u01 |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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74 kg 163 lbs 7 kg 15 lbs heavier |
67 kg 148 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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6.4 Swole-ish 25.5% swoler
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5.1 Swole-ish 20.3% less swole
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Sexy Index
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8 Sexy 21.2% sexier
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6.6 17.5% less sexy
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BMI
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25.6 High 7.9% higher
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23.7 Average 7.3% lower
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Daily Calorie Needs (?)
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2306 kcal High 5.8% higher
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2180 kcal Average 5.5% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 7.1% higher
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1.69 Very High 6.6% lower
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FFMI (?)
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21.7 Above Average 8.5% higher
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20 Average 7.8% lower
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Lean Mass
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62.7 kg 138 lbs 6.4 kg 14 lbs heavier |
56.3 kg 124 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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53.7 cm 21 inches 6.1% higher
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50.6 cm 20 inches 5.8% lower
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Waist Span
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29.7 cm 12 inches 0.7% lower
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29.9 cm 12 inches 0.7% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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30
8y older
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22
8y younger
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