nov bulk 2015
By CoRv2, ID: 73oc6xk5 |
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77.3kg 04/06/2018
By Openhorizon, ID: e257g2n5 |
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Height
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170 cm 5'7" 3 cm 1 inches shorter |
173 cm 5'8" 3 cm 1 inches taller |
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Weight
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68 kg 150 lbs 9 kg 20 lbs lighter |
77 kg 170 lbs 9 kg 20 lbs heavier |
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Body Fat %
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16% Healthy 1.2% lower
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16.2% Healthy 1.3% higher
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Muscle Index
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4.9 18.3% less swole
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6 Swole-ish 22.4% swoler
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Sexy Index
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5.5 32.5% less sexy
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7.7 Sexy 48.1% sexier
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BMI
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23.5 Average 8.6% lower
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25.7 High 9.3% higher
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Daily Calorie Needs (?)
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2207 kcal Average 6.8% lower
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2367 kcal High 7.2% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 5.1% higher
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1.58 High 4.8% lower
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FFMI (?)
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19.8 Average 8.3% lower
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21.6 Above Average 9.1% higher
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Lean Mass
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57.1 kg 126 lbs 7.4 kg 16 lbs lighter |
64.5 kg 142 lbs 7.4 kg 16 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1.4% higher
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50.7 cm 20 inches 1.4% lower
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Waist Span
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31.1 cm 12 inches 2.8% lower
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32 cm 13 inches 2.9% higher
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Fat Mass
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10.9 kg 24 lbs 1.6 kg 4 lbs lighter |
12.5 kg 28 lbs 1.6 kg 4 lbs heavier |
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Age
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21
12y younger
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33
12y older
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