jamie alderton after
By Tommy, ID: 6977mu0u |
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Cvn
By a123456, ID: e5n33462 |
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Height
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178 cm 5'10" 5 cm 2 inches shorter |
183 cm 6'0" 5 cm 2 inches taller |
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Weight
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85 kg 187 lbs 2 kg 4 lbs lighter |
87 kg 192 lbs 2 kg 4 lbs heavier |
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Body Fat %
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17.3% Healthy 7.5% higher
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16.1% Healthy 6.9% lower
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Muscle Index
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5.7 Swole-ish 5% less swole
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6 Swole-ish 5.3% swoler
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Sexy Index
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6.1 8.2% less sexy
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7.3 Sexy 9% sexier
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BMI
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26.8 High 3.3% higher
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26 High 3.2% lower
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Daily Calorie Needs (?)
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2557 kcal High 3.4% lower
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2646 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.75 HOLY SHIT 2.3% higher
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1.71 HOLY SHIT 2.3% lower
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FFMI (?)
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22.2 High 1.8% higher
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21.8 Above Average 1.8% lower
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Lean Mass
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70.3 kg 155 lbs 2.7 kg 6 lbs lighter |
73 kg 161 lbs 2.7 kg 6 lbs heavier |
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Shoulders Span
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53.1 cm 21 inches 4.5% lower
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55.6 cm 22 inches 4.7% higher
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Waist Span
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30.3 cm 12 inches 7.1% lower
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32.6 cm 13 inches 7.6% higher
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Fat Mass
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14.7 kg 32 lbs 0.7 kg 2 lbs heavier |
14 kg 31 lbs 0.7 kg 2 lbs lighter |
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Age
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30
10y younger
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40
10y older
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