Before reaching goal
By Anonymous, ID: 1u5vd484 |
|||||||||||||||||||||||||||
|
11/1/19
By guillermo hernan, ID: e8ty9z34 |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
170 cm 5'7" 7 cm 3 inches shorter |
177 cm 5'10" 7 cm 3 inches taller |
||||||||||
Weight
|
65 kg 143 lbs 5 kg 11 lbs lighter |
70 kg 154 lbs 5 kg 11 lbs heavier |
||||||||||
Body Fat %
|
14.3% Fit 12.6% higher
|
12.7% Fit 11.2% lower
|
||||||||||
Muscle Index
|
5 Swole-ish 7.4% less swole
|
5.4 Swole-ish 8% swoler
|
||||||||||
Sexy Index
|
7.5 Sexy 6.3% less sexy
|
8 Sexy 6.7% sexier
|
||||||||||
BMI
|
22.5 Average 0.7% higher
|
22.3 Average 0.7% lower
|
||||||||||
Daily Calorie Needs (?)
|
2075 kcal Average 7.9% lower
|
2254 kcal Average 8.6% higher
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 4.1% lower
|
1.72 HOLY SHIT 4.2% higher
|
||||||||||
FFMI (?)
|
19.3 Average 1% lower
|
19.5 Average 1% higher
|
||||||||||
Lean Mass
|
55.7 kg 123 lbs 5.4 kg 12 lbs lighter |
61.1 kg 135 lbs 5.4 kg 12 lbs heavier |
||||||||||
Shoulders Span
|
46.9 cm 18 inches 3.7% lower
|
48.7 cm 19 inches 3.8% higher
|
||||||||||
Waist Span
|
28.4 cm 11 inches 0.4% higher
|
28.3 cm 11 inches 0.4% lower
|
||||||||||
Fat Mass
|
9.3 kg 21 lbs 0.4 kg 1 lbs heavier |
8.9 kg 20 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
18
15y younger
|
33
15y older
|