Now
By tlr, ID: d0o4ge41 |
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Q1 2014
By vexiked, ID: eb5124gy |
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Height
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180 cm 5'11" 2 cm 1 inches taller |
178 cm 5'10" 2 cm 1 inches shorter |
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Weight
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80 kg 176 lbs 3 kg 7 lbs lighter |
83 kg 183 lbs 3 kg 7 lbs heavier |
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Body Fat %
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16.7% Healthy 5.7% higher
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15.8% Healthy 5.4% lower
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Muscle Index
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5 Swole-ish 20.6% less swole
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6.3 Swole-ish 26% swoler
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Sexy Index
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6.3 5.8% less sexy
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6.9 6.2% sexier
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BMI
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24.7 Average 5.8% lower
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26.2 High 6.1% higher
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Daily Calorie Needs (?)
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2436 kcal High 4.2% lower
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2544 kcal High 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.66 Very High 4.4% higher
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1.59 High 4.2% lower
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FFMI (?)
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20.6 Average 6.8% lower
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22.1 High 7.3% higher
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Lean Mass
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66.6 kg 147 lbs 3.3 kg 7 lbs lighter |
69.9 kg 154 lbs 3.3 kg 7 lbs heavier |
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Shoulders Span
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50.7 cm 20 inches 0.8% lower
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51.1 cm 20 inches 0.8% higher
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Waist Span
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30.5 cm 12 inches 5.3% lower
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32.2 cm 13 inches 5.6% higher
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Fat Mass
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13.4 kg 30 lbs 0.3 kg 1 lbs heavier |
13.1 kg 29 lbs 0.3 kg 1 lbs lighter |
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Age
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25
5y younger
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30
5y older
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